| June 2022 |
| Mon 6: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
20.00g |
|
118.82g |
|
-
|
-
|
| Sat 4: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
31.97g |
|
90.37g |
|
-
|
-
|
| Fri 3: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
28.91g |
|
206.87g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
15.34g |
|
75.11g |
|
-
|
-
|
| Mon 30: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
20.43g |
|
210.66g |
|
-
|
-
|
| Sun 29: |
923 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
20.36g |
|
141.37g |
|
-
|
-
|
| Sat 28: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
25.34g |
|
109.37g |
|
-
|
-
|
| Fri 27: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
38.59g |
|
168.53g |
|
-
|
-
|
| Thu 26: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
24.22g |
|
188.61g |
|
-
|
-
|
| Wed 25: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
47.01g |
|
185.83g |
|
-
|
-
|
| Sat 14: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
30.74g |
|
192.23g |
|
-
|
-
|
| Sun 8: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
16.61g |
|
64.93g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
11.80g |
|
79.24g |
|
-
|
-
|
| Mon 13: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
12.31g |
|
79.09g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
19.00g |
|
68.00g |
|
-
|
-
|
| Sun 18: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
27.81g |
|
150.85g |
|
-
|
-
|
| Tue 13: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
65.68g |
|
131.58g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
10.19g |
|
174.21g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
41.12g |
|
66.79g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
29.74g |
|
126.17g |
|
1592*
|
 657
|
