| September 2024 |
| Wed 11: |
405 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
18.80g |
|
45.23g |
|
-
|
-
|
| Tue 10: |
1697 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
104.78g |
|
216.41g |
|
1889*
|
 192
|
| August 2024 |
| Thu 29: |
1765 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
122.01g |
|
208.31g |
|
2234*
|
469
|
| Wed 28: |
1840 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
132.18g |
|
214.76g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1626 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
92.92g |
|
188.07g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
28.07g |
|
35.91g |
|
-
|
-
|
| Tue 12: |
1740 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
108.76g |
|
117.61g |
|
2387*
|
647
|
| Mon 11: |
1366 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
118.39g |
|
128.36g |
|
2192*
|
826
|
| Fri 8: |
1617 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
119.07g |
|
142.72g |
|
-
|
-
|
| Wed 6: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
34.08g |
|
26.22g |
|
-
|
-
|
| Tue 5: |
1209 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
57.73g |
|
182.50g |
|
2013*
|
804
|
| Mon 4: |
1352 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
113.73g |
|
114.57g |
|
-
|
-
|
| Fri 1: |
977 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
83.75g |
|
86.09g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1270 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
88.62g |
|
93.55g |
|
-
|
-
|
| Tue 29: |
1687 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
117.08g |
|
157.12g |
|
-
|
-
|
| Mon 28: |
1453 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
119.78g |
|
112.51g |
|
-
|
-
|
| Sun 27: |
1024 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
63.08g |
|
75.02g |
|
-
|
-
|
| Mon 21: |
1068 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
66.07g |
|
103.66g |
|
-
|
-
|
| Sun 20: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
23.83g |
|
28.77g |
|
-
|
-
|
| Sun 13: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
31.02g |
|
30.39g |
|
-
|
-
|
