| October 2020 |
| Thu 8: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
5.59g |
|
6.34g |
|
-
|
-
|
| April 2020 |
| Thu 2: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.48g |
|
28.50g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
30.46g |
|
140.71g |
|
826*
|
 26
|
| January 2020 |
| Mon 13: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
25.30g |
|
108.29g |
|
416*
|
408
|
| Sun 5: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
13.29g |
|
34.03g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
25.80g |
|
124.25g |
|
-
|
-
|
| Thu 5: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
11.40g |
|
31.86g |
|
-
|
-
|
| Mon 2: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
39.94g |
|
133.53g |
|
856*
|
128
|
| November 2019 |
| Fri 29: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
16.94g |
|
13.06g |
|
-
|
-
|
| Thu 28: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
32.36g |
|
4.66g |
|
-
|
-
|
| Wed 27: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
31.51g |
|
179.46g |
|
428*
|
605
|
| Tue 26: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
26.08g |
|
188.63g |
|
428*
|
542
|
| Mon 25: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
37.86g |
|
120.56g |
|
-
|
-
|
| Thu 21: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
7.96g |
|
6.14g |
|
-
|
-
|
| Wed 20: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
85.23g |
|
149.96g |
|
-
|
-
|
| Tue 19: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
33.62g |
|
139.86g |
|
423*
|
785
|
| Mon 18: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
48.52g |
|
104.70g |
|
423*
|
654
|
| Sun 17: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
45.54g |
|
160.28g |
|
423*
|
467
|
| Sat 16: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
45.07g |
|
115.89g |
|
5504*
|
 4392
|
| Sun 3: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
36.79g |
|
119.65g |
|
-
|
-
|
