| September 2024 |
| Tue 3: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
12.93g |
|
22.03g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.90g |
|
4.00g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
35.17g |
|
51.30g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
41.40g |
|
70.23g |
|
2162*
|
 1378
|
| Sat 2: |
-
|
-
|
|
1940*
|
-
|
| February 2024 |
| Thu 15: |
-
|
-
|
|
1968*
|
-
|
| January 2024 |
| Sat 6: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
29.83g |
|
52.76g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
23.94g |
|
60.01g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
29.05g |
|
63.10g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
43.71g |
|
66.73g |
|
-
|
-
|
| Sat 22: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
17.74g |
|
22.48g |
|
-
|
-
|
| Fri 21: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
47.42g |
|
56.54g |
|
2103*
|
1310
|
| Thu 20: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
36.10g |
|
69.67g |
|
-
|
-
|
| Wed 19: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
29.01g |
|
55.61g |
|
-
|
-
|
| Tue 18: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
52.66g |
|
44.03g |
|
-
|
-
|
| Mon 17: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
36.40g |
|
127.35g |
|
2150*
|
1211
|
| Sun 16: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
35.16g |
|
36.81g |
|
2541*
|
2038
|
| Sat 15: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
34.77g |
|
53.01g |
|
2036*
|
1496
|
| Fri 14: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
25.91g |
|
57.94g |
|
-
|
-
|
| Thu 13: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
34.56g |
|
59.11g |
|
-
|
-
|
| Wed 12: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
48.81g |
|
98.93g |
|
1800*
|
913
|
