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debbiemarkus
Diet Calendar
debbiemarkus's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
February 2024
Sun 11:
-
-
1403*
-
Sat 10:
-
-
1510*
-
Fri 9:
-
-
1379*
-
Thu 8:
-
-
1492*
-
Wed 7:
-
-
1493*
-
Tue 6:
-
-
1497*
-
Mon 5:
-
-
1425*
-
Sun 4:
-
-
1426*
-
Sat 3:
-
-
1345*
-
Fri 2:
-
-
1398*
-
Thu 1:
-
-
1432*
-
January 2024
Wed 31:
-
-
1521*
-
Tue 30:
-
-
1502*
-
Mon 29:
-
-
1499*
-
Sun 28:
-
-
1421*
-
Sat 27:
-
-
1386*
-
Fri 26:
-
-
1415*
-
Thu 25:
659 *
37%
Fat:
Prot:
Carbs:
46.06g
31.17g
35.27g
1435*
776
Wed 24:
799 *
44%
Fat:
Prot:
Carbs:
41.70g
45.94g
60.72g
1513*
714
Tue 23:
1058 *
59%
Fat:
Prot:
Carbs:
62.30g
87.30g
35.22g
1418*
360
