| April 2021 |
| Fri 9: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
81.87g |
|
135.60g |
|
-
|
-
|
| Thu 8: |
1648 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
3554.20g |
|
2538.90g |
|
5726.60g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
55.22g |
|
135.72g |
|
-
|
-
|
| Fri 25: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
38.39g |
|
118.96g |
|
-
|
-
|
| Thu 24: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
68.37g |
|
108.82g |
|
1317*
|
 201
|
| Wed 23: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
48.95g |
|
125.50g |
|
1317*
|
153
|
| Tue 22: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
84.08g |
|
129.74g |
|
1317*
|
48
|
| Mon 21: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
50.85g |
|
111.93g |
|
-
|
-
|
| Sun 20: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
49.56g |
|
110.01g |
|
-
|
-
|
| Sat 19: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
73.47g |
|
72.45g |
|
-
|
-
|
| Thu 17: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
61.97g |
|
94.95g |
|
-
|
-
|
| Wed 16: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
29.53g |
|
24.84g |
|
-
|
-
|
| Tue 15: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
24.26g |
|
35.04g |
|
-
|
-
|
| Mon 14: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
6.07g |
|
34.63g |
|
-
|
-
|
| Fri 11: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
70.44g |
|
87.83g |
|
-
|
-
|
| Thu 10: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
95.15g |
|
116.46g |
|
1311*
|
243
|
| Wed 9: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
45.36g |
|
70.54g |
|
1311*
|
504
|
| Tue 8: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
96.20g |
|
112.01g |
|
1317*
|
 109
|
| Mon 7: |
1825 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
170.82g |
|
42.95g |
|
241.12g |
|
1311*
|
514
|
| Sun 6: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
83.84g |
|
144.74g |
|
1311*
|
7
|
