| September 2024 |
| Sat 7: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
54.25g |
|
156.42g |
|
1561*
|
 357
|
| Fri 6: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
32.00g |
|
221.78g |
|
1671*
|
287
|
| Thu 5: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
37.74g |
|
157.09g |
|
1497*
|
304
|
| Wed 4: |
1596 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
52.36g |
|
262.73g |
|
1615*
|
19
|
| Tue 3: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
21.40g |
|
178.77g |
|
1872*
|
812
|
| Mon 2: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
46.48g |
|
149.01g |
|
1533*
|
280
|
| Sun 1: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
54.91g |
|
172.60g |
|
1486*
|
61
|
| August 2024 |
| Sat 31: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
55.46g |
|
175.57g |
|
1359*
|
 17
|
| Fri 30: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
47.24g |
|
181.15g |
|
1533*
|
294
|
| Thu 29: |
1817 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
69.07g |
|
240.15g |
|
1469*
|
348
|
| Wed 28: |
1699 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
57.33g |
|
213.75g |
|
1359*
|
340
|
| Tue 27: |
1459 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
31.11g |
|
213.14g |
|
1616*
|
157
|
| Mon 26: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
40.79g |
|
160.62g |
|
1469*
|
331
|
| Sun 25: |
1392 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
39.21g |
|
192.75g |
|
1428*
|
36
|
| Sat 24: |
1556 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
40.02g |
|
226.48g |
|
1726*
|
170
|
| Fri 23: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
52.14g |
|
94.10g |
|
-
|
-
|
| Thu 22: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
28.68g |
|
189.61g |
|
1634*
|
317
|
| Wed 21: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
54.66g |
|
158.73g |
|
1643*
|
410
|
| Tue 20: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
48.59g |
|
150.07g |
|
1483*
|
203
|
| Mon 19: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
54.53g |
|
196.54g |
|
1423*
|
3
|
