need a's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Sat 7: 193 * 24%
Fat:
 
Prot:
 
Carbs:
10.80g
 
18.54g
 
9.39g
- -
September 2020
Fri 18: 420 * 52%
Fat:
 
Prot:
 
Carbs:
23.48g
 
19.81g
 
36.00g
- -
Thu 17: 440 * 55%
Fat:
 
Prot:
 
Carbs:
3.56g
 
10.24g
 
91.12g
- -
Sat 12: 1214 * 152%
Fat:
 
Prot:
 
Carbs:
25.89g
 
129.37g
 
114.08g
- -
August 2020
Thu 6: 168 * 21%
Fat:
 
Prot:
 
Carbs:
0.74g
 
2.13g
 
40.92g
- -
December 2019
Wed 11: 587 * 73%
Fat:
 
Prot:
 
Carbs:
12.95g
 
44.64g
 
75.13g
- -
October 2019
Sun 20: 204 * 26%
Fat:
 
Prot:
 
Carbs:
13.95g
 
16.54g
 
1.47g
- -
Wed 16: 156 * 20%
Fat:
 
Prot:
 
Carbs:
8.69g
 
15.95g
 
3.86g
- -
Tue 15: 632 * 79%
Fat:
 
Prot:
 
Carbs:
41.92g
 
43.35g
 
24.49g
- -
Mon 14: 703 * 88%
Fat:
 
Prot:
 
Carbs:
29.82g
 
24.88g
 
89.07g
- -
Sun 13: 107 * 13%
Fat:
 
Prot:
 
Carbs:
0.45g
 
0.84g
 
28.05g
- -
Thu 10: 487 * 61%
Fat:
 
Prot:
 
Carbs:
20.22g
 
20.50g
 
59.22g
- -
Wed 9: 568 * 71%
Fat:
 
Prot:
 
Carbs:
20.36g
 
21.04g
 
72.21g
- -
Tue 8: 1018 * 64%
Fat:
 
Prot:
 
Carbs:
32.41g
 
43.22g
 
135.34g
- -
Sun 6: 1056 * 66%
Fat:
 
Prot:
 
Carbs:
28.58g
 
74.82g
 
117.03g
- -
Sat 5: 1122 * 70%
Fat:
 
Prot:
 
Carbs:
38.27g
 
104.45g
 
89.41g
- -
Fri 4: 944 * 73%
Fat:
 
Prot:
 
Carbs:
32.58g
 
34.05g
 
129.53g
- -
Wed 2: 233 * 18%
Fat:
 
Prot:
 
Carbs:
4.91g
 
9.35g
 
42.61g
- -
September 2019
Sat 14: 1260 * 97%
Fat:
 
Prot:
 
Carbs:
43.23g
 
57.21g
 
168.30g
- -
Fri 13: 1535 * 118%
Fat:
 
Prot:
 
Carbs:
47.81g
 
30.17g
 
263.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.