| January 2023 |
| Sat 21: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
30.37g |
|
108.37g |
|
-
|
-
|
| Thu 19: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
39.47g |
|
141.21g |
|
-
|
-
|
| Mon 16: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
75.68g |
|
130.54g |
|
-
|
-
|
| Fri 13: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
18.56g |
|
51.65g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
48.17g |
|
95.48g |
|
-
|
-
|
| Thu 15: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
52.52g |
|
141.42g |
|
-
|
-
|
| Sat 3: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
50.21g |
|
137.63g |
|
-
|
-
|
| April 2022 |
| Sat 9: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
21.06g |
|
16.54g |
|
-
|
-
|
| Fri 8: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
36.16g |
|
75.60g |
|
-
|
-
|
| Thu 7: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
32.70g |
|
107.96g |
|
-
|
-
|
| Wed 6: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
39.17g |
|
152.74g |
|
-
|
-
|
| Tue 5: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
21.92g |
|
51.54g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
48.51g |
|
56.51g |
|
-
|
-
|
| Tue 8: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
63.83g |
|
127.37g |
|
-
|
-
|
| Mon 7: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
57.20g |
|
139.52g |
|
-
|
-
|
| Sun 6: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
37.92g |
|
95.48g |
|
-
|
-
|
| Sat 5: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
63.44g |
|
98.08g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
20.90g |
|
122.92g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
55.74g |
|
127.22g |
|
-
|
-
|
| Mon 17: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
19.81g |
|
110.44g |
|
-
|
-
|
