hardang06's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 424 Cals (Fat: 19.66g, Protein: 21.26g, Carbs: 39.72g)
Monthly Total: Exercise: 0 Cals   Food: 1272 Cals (Fat: 58.98g, Protein: 63.79g, Carbs: 119.16g)

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Daily Average Calorie Info

22%
of RDI*
(424 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
*Based on an RDI of 1900 calories (27 Jun 24)
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