| July 2024 |
| Thu 18: |
735 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
45.59g |
|
66.48g |
|
-
|
-
|
| Wed 17: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
48.33g |
|
72.25g |
|
-
|
-
|
| Fri 12: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
15.54g |
|
1.39g |
|
-
|
-
|
| Thu 11: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
52.95g |
|
45.09g |
|
-
|
-
|
| Fri 5: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
33.46g |
|
105.18g |
|
3061*
|
 2036
|
| Thu 4: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
72.41g |
|
219.39g |
|
2737*
|
1020
|
| Wed 3: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
106.90g |
|
145.06g |
|
2735*
|
1333
|
| Tue 2: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
95.30g |
|
106.28g |
|
2791*
|
1348
|
| Mon 1: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
79.36g |
|
179.65g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
19.68g |
|
54.60g |
|
2804*
|
2476
|
| Thu 27: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
52.96g |
|
99.33g |
|
2808*
|
1692
|
| Wed 26: |
2114 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
82.41g |
|
287.00g |
|
2746*
|
632
|
| Tue 25: |
1951 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
47.12g |
|
301.14g |
|
2839*
|
888
|
| Mon 24: |
973 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
42.30g |
|
136.56g |
|
-
|
-
|
| Sun 23: |
518 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
17.72g |
|
86.68g |
|
-
|
-
|
| Fri 21: |
1376 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
53.66g |
|
181.76g |
|
2798*
|
1422
|
| Thu 20: |
1368 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
85.73g |
|
126.94g |
|
-
|
-
|
| Wed 19: |
1485 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
53.94g |
|
201.77g |
|
-
|
-
|
| Tue 18: |
1567 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
44.88g |
|
211.75g |
|
-
|
-
|
| Mon 17: |
1703 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
78.77g |
|
189.62g |
|
-
|
-
|
