| January 2021 |
| Fri 29: |
647 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
37.53g |
|
60.27g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
273 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
25.64g |
|
11.77g |
|
-
|
-
|
| Mon 28: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
23.97g |
|
9.74g |
|
-
|
-
|
| Sun 27: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
43.02g |
|
64.47g |
|
-
|
-
|
| Sat 26: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
78.68g |
|
50.96g |
|
-
|
-
|
| Wed 23: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
67.78g |
|
51.42g |
|
-
|
-
|
| Tue 22: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
24.76g |
|
89.16g |
|
-
|
-
|
| Sun 20: |
167 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
8.89g |
|
7.92g |
|
-
|
-
|
| Sat 19: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
46.98g |
|
70.46g |
|
-
|
-
|
| Fri 18: |
826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
69.77g |
|
68.30g |
|
-
|
-
|
| Thu 17: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
63.38g |
|
89.90g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
71.69g |
|
92.76g |
|
-
|
-
|
| Thu 26: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
48.95g |
|
49.03g |
|
-
|
-
|
| Wed 25: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
36.18g |
|
45.74g |
|
-
|
-
|
| Sat 21: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
29.01g |
|
62.55g |
|
-
|
-
|
| Thu 19: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
52.46g |
|
39.81g |
|
-
|
-
|
| Wed 18: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
41.21g |
|
29.26g |
|
-
|
-
|
| Mon 16: |
1342 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
86.17g |
|
138.83g |
|
-
|
-
|
| Fri 13: |
387 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
20.71g |
|
50.76g |
|
-
|
-
|
| Thu 12: |
368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
39.75g |
|
9.45g |
|
-
|
-
|
