| August 2024 |
| Thu 8: |
846 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
30.60g |
|
92.53g |
|
-
|
-
|
| Mon 5: |
1556 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
38.42g |
|
209.66g |
|
-
|
-
|
| Sun 4: |
2155 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
53.99g |
|
285.01g |
|
-
|
-
|
| Sat 3: |
1727 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
55.27g |
|
218.08g |
|
-
|
-
|
| Fri 2: |
1535 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
57.77g |
|
179.04g |
|
-
|
-
|
| Thu 1: |
1547 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
72.40g |
|
155.58g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1412 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
34.94g |
|
219.79g |
|
-
|
-
|
| Sat 27: |
942 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
56.35g |
|
98.09g |
|
-
|
-
|
| Wed 24: |
1428 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
84.23g |
|
137.87g |
|
-
|
-
|
| Tue 23: |
1400 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
41.34g |
|
164.49g |
|
-
|
-
|
| Mon 22: |
1429 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
70.83g |
|
191.37g |
|
-
|
-
|
| Sun 21: |
1351 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
68.47g |
|
188.56g |
|
-
|
-
|
| Sat 20: |
2657 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
137.76g |
|
89.72g |
|
271.98g |
|
-
|
-
|
| Fri 19: |
969 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
34.95g |
|
121.41g |
|
-
|
-
|
| Thu 18: |
1303 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
48.57g |
|
179.98g |
|
-
|
-
|
| Tue 16: |
1654 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
33.23g |
|
226.43g |
|
-
|
-
|
| Mon 15: |
1593 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
53.41g |
|
213.24g |
|
-
|
-
|
| Sun 14: |
1045 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
33.58g |
|
130.29g |
|
-
|
-
|
| Sat 13: |
1451 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
76.19g |
|
147.99g |
|
-
|
-
|
| Fri 12: |
894 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
25.81g |
|
116.08g |
|
-
|
-
|
