ketrinmp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: 1848 * 132%
Fat:
 
Prot:
 
Carbs:
61.30g
 
80.59g
 
236.94g
- -
Sun 18: 1759 * 126%
Fat:
 
Prot:
 
Carbs:
75.44g
 
125.57g
 
136.22g
- -
Tue 13: 1001 * 72%
Fat:
 
Prot:
 
Carbs:
34.56g
 
53.66g
 
119.05g
- -
Sun 11: 1267 * 90%
Fat:
 
Prot:
 
Carbs:
59.66g
 
89.28g
 
98.90g
- -
Sun 4: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
37.59g
 
69.12g
 
192.28g
- -
Sat 3: 1161 * 83%
Fat:
 
Prot:
 
Carbs:
36.87g
 
56.15g
 
148.64g
- -
Thu 1: 505 * 36%
Fat:
 
Prot:
 
Carbs:
13.69g
 
24.61g
 
73.27g
- -
July 2024
Tue 30: 990 * 71%
Fat:
 
Prot:
 
Carbs:
37.75g
 
47.24g
 
115.51g
- -
Mon 29: 825 * 59%
Fat:
 
Prot:
 
Carbs:
31.37g
 
52.42g
 
88.48g
- -
Sun 28: 1884 * 135%
Fat:
 
Prot:
 
Carbs:
75.87g
 
81.28g
 
223.16g
- -
Sat 27: 1719 * 123%
Fat:
 
Prot:
 
Carbs:
55.39g
 
70.85g
 
231.30g
- -
Sun 21: 1375 * 98%
Fat:
 
Prot:
 
Carbs:
40.95g
 
101.46g
 
148.82g
- -
Sat 20: 1371 * 98%
Fat:
 
Prot:
 
Carbs:
43.87g
 
58.66g
 
183.52g
- -
Mon 15: 583 * 42%
Fat:
 
Prot:
 
Carbs:
21.20g
 
42.21g
 
63.47g
- -
Sun 14: 2027 * 145%
Fat:
 
Prot:
 
Carbs:
89.53g
 
127.24g
 
191.81g
- -
Sun 7: 1520 * 109%
Fat:
 
Prot:
 
Carbs:
66.78g
 
63.60g
 
162.73g
- -
June 2024
Sun 30: 1369 * 98%
Fat:
 
Prot:
 
Carbs:
66.47g
 
102.47g
 
90.75g
- -
Mon 24: 1651 * 118%
Fat:
 
Prot:
 
Carbs:
71.13g
 
78.42g
 
175.05g
- -
Sun 23: 1752 * 125%
Fat:
 
Prot:
 
Carbs:
54.21g
 
71.13g
 
225.55g
- -
Tue 18: 223 * 16%
Fat:
 
Prot:
 
Carbs:
3.22g
 
5.48g
 
43.28g
- -
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