| December 2020 |
| Fri 25: |
1347 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
41.05g |
|
151.30g |
|
-
|
-
|
| Wed 23: |
1143 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
46.51g |
|
138.22g |
|
-
|
-
|
| Tue 22: |
1292 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
45.15g |
|
139.97g |
|
-
|
-
|
| Mon 21: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
44.47g |
|
139.52g |
|
-
|
-
|
| Sun 20: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
42.73g |
|
133.23g |
|
-
|
-
|
| Sat 19: |
1532 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
38.05g |
|
197.40g |
|
-
|
-
|
| Mon 14: |
988 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
57.74g |
|
108.45g |
|
-
|
-
|
| October 2019 |
| Sat 12: |
992 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
36.54g |
|
118.50g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
976 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
26.37g |
|
115.40g |
|
-
|
-
|
