| October 2019 |
| Tue 29: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
58.35g |
|
64.62g |
|
-
|
-
|
| Sun 27: |
820 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
40.14g |
|
70.58g |
|
2421*
|
 1601
|
| Thu 24: |
962 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
38.09g |
|
111.43g |
|
-
|
-
|
| Wed 23: |
1957 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
149.47g |
|
156.36g |
|
2513*
|
556
|
| Tue 22: |
644 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
40.90g |
|
71.93g |
|
2275*
|
1631
|
| Mon 21: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
38.54g |
|
100.39g |
|
2275*
|
1514
|
| Sat 19: |
1474 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
56.49g |
|
203.07g |
|
-
|
-
|
| Fri 18: |
1555 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
101.04g |
|
86.50g |
|
-
|
-
|
| Thu 17: |
2588 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
179.86g |
|
117.10g |
|
114.86g |
|
-
|
-
|
| Wed 16: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
117.70g |
|
95.92g |
|
-
|
-
|
| Tue 15: |
1191 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
50.46g |
|
180.68g |
|
-
|
-
|
| Mon 14: |
885 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
72.56g |
|
66.49g |
|
-
|
-
|
| Sun 13: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
26.95g |
|
90.56g |
|
-
|
-
|
| Sat 12: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
76.07g |
|
116.76g |
|
2137*
|
1036
|
| Fri 11: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
56.31g |
|
52.83g |
|
2228*
|
1494
|
| Thu 10: |
616 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
48.78g |
|
75.91g |
|
2137*
|
1521
|
| Wed 9: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
44.43g |
|
161.68g |
|
2137*
|
1264
|
| Tue 8: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
46.01g |
|
73.30g |
|
2137*
|
1643
|
| Mon 7: |
1030 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
77.23g |
|
79.49g |
|
2137*
|
1107
|
| Sun 6: |
1602 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
103.51g |
|
167.53g |
|
2218*
|
616
|
