| September 2022 |
| Mon 26: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
33.55g |
|
58.45g |
|
1578*
|
 1012
|
| March 2022 |
| Thu 24: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
11.16g |
|
42.23g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
67.99g |
|
154.68g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
16.62g |
|
80.96g |
|
-
|
-
|
| Sat 10: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
53.73g |
|
250.72g |
|
-
|
-
|
| Fri 9: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
32.69g |
|
212.81g |
|
-
|
-
|
| Thu 8: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
22.84g |
|
80.91g |
|
-
|
-
|
| Wed 7: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
49.83g |
|
251.33g |
|
-
|
-
|
| Tue 6: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
44.78g |
|
176.90g |
|
-
|
-
|
| Mon 5: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
39.64g |
|
138.62g |
|
-
|
-
|
| Sun 4: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
65.55g |
|
219.50g |
|
-
|
-
|
| Sat 3: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
33.78g |
|
208.12g |
|
-
|
-
|
| Fri 2: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
69.09g |
|
134.67g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
16.59g |
|
67.58g |
|
1605*
|
1209
|
| Wed 2: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
24.62g |
|
37.00g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Mon 8: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
22.21g |
|
104.23g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
53.49g |
|
102.20g |
|
-
|
-
|
| Tue 19: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
29.18g |
|
201.33g |
|
-
|
-
|
| Mon 18: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
67.16g |
|
132.94g |
|
-
|
-
|
