shun.kagura's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 78 * 3%
Fat:
 
Prot:
 
Carbs:
0.28g
 
1.22g
 
19.62g
- -
August 2024
Mon 19: 2336 * 96%
Fat:
 
Prot:
 
Carbs:
82.31g
 
165.73g
 
220.35g
- -
Wed 14: 1732 * 71%
Fat:
 
Prot:
 
Carbs:
34.00g
 
136.35g
 
208.95g
- -
Tue 13: 1966 * 81%
Fat:
 
Prot:
 
Carbs:
40.60g
 
124.23g
 
263.50g
- -
Sun 11: 2233 * 92%
Fat:
 
Prot:
 
Carbs:
66.73g
 
101.93g
 
295.32g
- -
Fri 9: 1815 * 75%
Fat:
 
Prot:
 
Carbs:
47.72g
 
190.60g
 
139.50g
- -
Mon 5: 1625 * 67%
Fat:
 
Prot:
 
Carbs:
62.84g
 
112.70g
 
139.50g
- -
Thu 1: 2085 * 86%
Fat:
 
Prot:
 
Carbs:
119.70g
 
113.01g
 
201.75g
- -
July 2024
Tue 9: 1503 * 62%
Fat:
 
Prot:
 
Carbs:
55.16g
 
100.28g
 
139.50g
- -
June 2024
Thu 13: 1370 * 56%
Fat:
 
Prot:
 
Carbs:
66.76g
 
89.68g
 
95.24g
- -
Wed 5: 1712 * 70%
Fat:
 
Prot:
 
Carbs:
61.24g
 
104.93g
 
180.75g
- -
Mon 3: 776 * 32%
Fat:
 
Prot:
 
Carbs:
15.67g
 
32.57g
 
122.36g
- -
May 2024
Tue 28: 1129 * 46%
Fat:
 
Prot:
 
Carbs:
39.52g
 
72.77g
 
111.60g
- -
Mon 27: 1747 * 72%
Fat:
 
Prot:
 
Carbs:
91.51g
 
104.82g
 
115.96g
- -
Sun 26: 1986 * 82%
Fat:
 
Prot:
 
Carbs:
93.28g
 
159.74g
 
111.60g
- -
Sat 25: 1371 * 56%
Fat:
 
Prot:
 
Carbs:
65.79g
 
108.80g
 
78.10g
- -
Mon 20: 1762 * 72%
Fat:
 
Prot:
 
Carbs:
70.84g
 
107.99g
 
161.52g
- -
Sun 5: 1806 * 74%
Fat:
 
Prot:
 
Carbs:
50.52g
 
128.08g
 
195.30g
- -
March 2024
Thu 7: 3021 * 124%
Fat:
 
Prot:
 
Carbs:
155.50g
 
74.75g
 
342.96g
- -
Wed 6: 2490 * 102%
Fat:
 
Prot:
 
Carbs:
123.84g
 
60.46g
 
283.16g
- -
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