| February 2011 |
| Tue 1: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
16.43g |
|
25.31g |
|
-
|
-
|
| January 2011 |
| Fri 28: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
12.29g |
|
1.38g |
|
-
|
-
|
| Thu 27: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
32.83g |
|
54.17g |
|
-
|
-
|
| Wed 26: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
17.88g |
|
19.55g |
|
3288*
|
 3026
|
| Tue 25: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
11.28g |
|
14.13g |
|
2870*
|
2651
|
| Mon 24: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
21.94g |
|
52.55g |
|
3164
|
2675
|
| Sun 23: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
17.74g |
|
18.66g |
|
2666*
|
2364
|
| Sat 22: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Fri 21: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
63.30g |
|
16.21g |
|
-
|
-
|
| Thu 20: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
36.40g |
|
24.37g |
|
2814
|
2234
|
| Wed 19: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
12.68g |
|
20.65g |
|
-
|
-
|
| Tue 18: |
1017
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
73.86g |
|
18.54g |
|
2743*
|
1726
|
| Mon 17: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
84.40g |
|
16.96g |
|
2512*
|
1459
|
| Sun 16: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
22.04g |
|
6.44g |
|
-
|
-
|
| Sat 15: |
932
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
48.77g |
|
15.02g |
|
2378
|
1446
|
| Fri 14: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
22.00g |
|
14.71g |
|
2443*
|
2059
|
| Thu 13: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
35.58g |
|
12.77g |
|
3185*
|
2718
|
| Wed 12: |
1236
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.42g |
|
76.00g |
|
15.60g |
|
2628
|
1392
|
| Tue 11: |
1170
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.17g |
|
78.94g |
|
17.37g |
|
2183*
|
1013
|
| Mon 10: |
1046
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
73.85g |
|
19.45g |
|
-
|
-
|
