| December 2023 |
| Sun 10: |
655 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
28.41g |
|
78.40g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
1084 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
191.09g |
|
14.67g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
72 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
12.40g |
|
2.70g |
|
-
|
-
|
| Thu 16: |
866 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
28.80g |
|
168.00g |
|
-
|
-
|
| August 2021 |
| Fri 13: |
505 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
16.80g |
|
98.00g |
|
-
|
-
|
| Mon 2: |
98 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
11.00g |
|
0.00g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
433 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
14.40g |
|
84.00g |
|
-
|
-
|
| Sun 25: |
1296 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
92.69g |
|
204.72g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
2448 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
250.88g |
|
235.49g |
|
-
|
-
|
| Tue 15: |
504 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
18.92g |
|
94.40g |
|
-
|
-
|
| Mon 14: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
90.00g |
|
8.40g |
|
-
|
-
|
| Sun 13: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
88.65g |
|
0.00g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
1733 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
168.60g |
|
202.61g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
18.75g |
|
1.26g |
|
-
|
-
|
| Mon 15: |
654 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
116.50g |
|
1.00g |
|
-
|
-
|
| Sun 14: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.50g |
|
25.50g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
405 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
66.60g |
|
0.00g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
298 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
25.54g |
|
1.56g |
|
-
|
-
|
| Sat 29: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
