CamKomRedo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
March 2021
Tue 23: 574 * 72%
Fat:
 
Prot:
 
Carbs:
39.66g
 
33.04g
 
28.00g
- -
November 2020
Sat 21: 452 * 56%
Fat:
 
Prot:
 
Carbs:
3.40g
 
54.20g
 
50.00g
- -
Fri 20: 359 * 45%
Fat:
 
Prot:
 
Carbs:
19.44g
 
36.62g
 
6.60g
- -
Thu 19: 720 * 90%
Fat:
 
Prot:
 
Carbs:
29.21g
 
32.93g
 
75.53g
- -
Wed 18: 853 * 107%
Fat:
 
Prot:
 
Carbs:
31.18g
 
48.04g
 
91.54g
- -
Tue 17: 795 * 99%
Fat:
 
Prot:
 
Carbs:
43.31g
 
47.81g
 
52.26g
- -
Mon 16: 730 * 91%
Fat:
 
Prot:
 
Carbs:
25.58g
 
32.01g
 
91.96g
- -
September 2020
Mon 28: 340 * 42%
Fat:
 
Prot:
 
Carbs:
11.41g
 
29.06g
 
29.97g
- -
Sun 27: 204 * 26%
Fat:
 
Prot:
 
Carbs:
3.66g
 
11.18g
 
31.36g
- -
Tue 15: 764 * 96%
Fat:
 
Prot:
 
Carbs:
45.74g
 
31.29g
 
58.46g
- -
Mon 14: 795 * 99%
Fat:
 
Prot:
 
Carbs:
30.20g
 
41.62g
 
89.24g
- -
Sun 13: 180 * 22%
Fat:
 
Prot:
 
Carbs:
3.08g
 
7.92g
 
27.08g
- -
Sat 12: 915 * 114%
Fat:
 
Prot:
 
Carbs:
51.01g
 
44.67g
 
67.58g
- -
Tue 8: 883 * 110%
Fat:
 
Prot:
 
Carbs:
43.66g
 
27.20g
 
93.51g
- -
Mon 7: 676 * 84%
Fat:
 
Prot:
 
Carbs:
39.57g
 
44.84g
 
34.94g
- -
Sun 6: 873 * 109%
Fat:
 
Prot:
 
Carbs:
38.30g
 
64.18g
 
65.02g
- -
Sat 5: 800 * 100%
Fat:
 
Prot:
 
Carbs:
16.27g
 
54.15g
 
107.67g
- -
Fri 4: 631 * 79%
Fat:
 
Prot:
 
Carbs:
15.55g
 
71.81g
 
45.59g
- -
Thu 3: 343 * 43%
Fat:
 
Prot:
 
Carbs:
9.83g
 
18.72g
 
45.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.