| September 2024 |
| Thu 12: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
50.77g |
|
57.90g |
|
-
|
-
|
| Thu 5: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
51.99g |
|
49.13g |
|
-
|
-
|
| Wed 4: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
65.03g |
|
127.65g |
|
-
|
-
|
| Tue 3: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
20.62g |
|
90.46g |
|
-
|
-
|
| Mon 2: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
85.02g |
|
116.07g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
52.29g |
|
91.79g |
|
-
|
-
|
| Wed 28: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
76.31g |
|
143.94g |
|
-
|
-
|
| Tue 27: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
66.98g |
|
146.70g |
|
-
|
-
|
| Mon 26: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
71.27g |
|
155.65g |
|
-
|
-
|
| Thu 8: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
60.00g |
|
168.49g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
7.75g |
|
47.50g |
|
-
|
-
|
| Mon 29: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
21.18g |
|
58.06g |
|
-
|
-
|
| Thu 25: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
2.13g |
|
16.67g |
|
-
|
-
|
| Wed 24: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
44.72g |
|
116.73g |
|
-
|
-
|
| Tue 23: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
51.15g |
|
124.50g |
|
-
|
-
|
| Mon 22: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
64.44g |
|
158.07g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
20.60g |
|
95.50g |
|
-
|
-
|
| Thu 9: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
82.70g |
|
144.61g |
|
-
|
-
|
| Wed 8: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
60.35g |
|
102.37g |
|
-
|
-
|
| Tue 7: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
75.84g |
|
120.12g |
|
-
|
-
|
