| July 2022 |
| Fri 15: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
36.65g |
|
74.71g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
7.45g |
|
27.05g |
|
207*
|
 2
|
| Sun 12: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
67.33g |
|
154.57g |
|
162*
|
 1105
|
| Sat 11: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
30.56g |
|
43.47g |
|
123*
|
384
|
| Fri 10: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
36.43g |
|
119.36g |
|
146*
|
860
|
| Thu 9: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
55.34g |
|
139.64g |
|
113*
|
1045
|
| Wed 8: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
66.41g |
|
158.64g |
|
56*
|
1448
|
| Tue 7: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
50.37g |
|
238.72g |
|
69*
|
1459
|
| Mon 6: |
1007 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
51.14g |
|
117.64g |
|
-
|
-
|
| Sun 5: |
956 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
32.05g |
|
133.09g |
|
92*
|
864
|
| Sat 4: |
1186 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
58.88g |
|
121.31g |
|
119*
|
1067
|
| Fri 3: |
1724 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
74.53g |
|
260.69g |
|
52*
|
1672
|
| Thu 2: |
-
|
-
|
|
138*
|
-
|
| Wed 1: |
1385 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
71.15g |
|
126.31g |
|
59*
|
1326
|
| August 2021 |
| Tue 31: |
2006 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
64.57g |
|
279.02g |
|
171*
|
1835
|
| Mon 30: |
2253 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
91.91g |
|
267.73g |
|
60*
|
2193
|
| Sun 29: |
-
|
-
|
|
43*
|
-
|
| Sat 28: |
-
|
-
|
|
136*
|
-
|
| Fri 27: |
1735 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
79.32g |
|
227.75g |
|
98*
|
1637
|
| Thu 26: |
1768 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
56.15g |
|
212.43g |
|
37*
|
1731
|
| Wed 25: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
39.21g |
|
94.64g |
|
262*
|
531
|
| Tue 24: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
75.67g |
|
153.72g |
|
177*
|
1272
|
