| September 2022 |
| Fri 9: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
85.48g |
|
157.33g |
|
-
|
-
|
| Thu 8: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
65.93g |
|
165.16g |
|
-
|
-
|
| Wed 7: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
34.98g |
|
121.74g |
|
-
|
-
|
| Sun 4: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
75.66g |
|
104.28g |
|
2547*
|
 1648
|
| January 2022 |
| Wed 5: |
2011 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
120.05g |
|
167.93g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
71.87g |
|
107.07g |
|
-
|
-
|
| Wed 29: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
64.20g |
|
162.13g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
907 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
40.86g |
|
63.79g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
1244 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
40.30g |
|
179.75g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
579 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
45.01g |
|
79.33g |
|
1813*
|
1234
|
| Thu 13: |
542 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
39.81g |
|
37.52g |
|
2020*
|
1478
|
| Wed 12: |
687 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
48.36g |
|
37.41g |
|
-
|
-
|
| Tue 11: |
858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
77.70g |
|
47.92g |
|
-
|
-
|
| Sun 9: |
528 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
40.08g |
|
36.75g |
|
-
|
-
|
| Sat 8: |
628 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
8.79g |
|
90.32g |
|
-
|
-
|
| Fri 7: |
733 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
59.92g |
|
73.89g |
|
2085*
|
1352
|
| Thu 6: |
605 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
44.12g |
|
52.73g |
|
-
|
-
|
| Wed 5: |
611 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
61.79g |
|
52.49g |
|
-
|
-
|
| Tue 4: |
758 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
46.02g |
|
84.06g |
|
2299*
|
1541
|
| Mon 3: |
378 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
23.03g |
|
51.83g |
|
-
|
-
|
