| July 2022 |
| Sun 31: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
32.25g |
|
1.20g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
506 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
7.98g |
|
20.34g |
|
-
|
-
|
| Tue 2: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
18.30g |
|
4.05g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
26.13g |
|
12.56g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
14.81g |
|
7.16g |
|
-
|
-
|
| Sun 20: |
490 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
21.14g |
|
10.94g |
|
-
|
-
|
| Sat 19: |
485 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
29.49g |
|
13.65g |
|
-
|
-
|
| Tue 8: |
1112 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
44.02g |
|
34.45g |
|
-
|
-
|
| Wed 2: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
18.43g |
|
31.18g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 25: |
938 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
30.15g |
|
83.35g |
|
-
|
-
|
| Mon 16: |
424 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
28.82g |
|
4.98g |
|
-
|
-
|
| Sun 8: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
34.54g |
|
5.91g |
|
-
|
-
|
| Sat 7: |
1005 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
50.79g |
|
10.04g |
|
-
|
-
|
| Fri 6: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
11.75g |
|
2.95g |
|
-
|
-
|
| Wed 4: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
16.75g |
|
3.23g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
12.18g |
|
2.58g |
|
-
|
-
|
| Fri 30: |
1254 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
74.65g |
|
21.04g |
|
-
|
-
|
| Thu 29: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
16.56g |
|
7.61g |
|
-
|
-
|
| Tue 27: |
791 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
27.12g |
|
25.16g |
|
-
|
-
|
