| October 2023 |
| Thu 19: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
54.88g |
|
207.13g |
|
420*
|
 1093
|
| September 2022 |
| Mon 26: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.60g |
|
30.08g |
|
-
|
-
|
| Sat 24: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
61.07g |
|
183.27g |
|
-
|
-
|
| Fri 23: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
57.10g |
|
143.35g |
|
422*
|
1016
|
| Thu 22: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
40.82g |
|
127.22g |
|
-
|
-
|
| Wed 21: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
56.69g |
|
200.46g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
18.48g |
|
41.45g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
36.00g |
|
121.13g |
|
-
|
-
|
| Mon 21: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
50.37g |
|
109.16g |
|
-
|
-
|
| Sun 20: |
1755 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
87.32g |
|
169.34g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
35.37g |
|
72.22g |
|
-
|
-
|
| April 2020 |
| Tue 21: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
39.92g |
|
76.98g |
|
-
|
-
|
| Fri 17: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
58.16g |
|
220.43g |
|
-
|
-
|
| Thu 16: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
61.12g |
|
163.23g |
|
-
|
-
|
| Wed 15: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
67.66g |
|
214.42g |
|
-
|
-
|
| Tue 14: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
76.24g |
|
122.95g |
|
-
|
-
|
| Mon 13: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
36.91g |
|
206.85g |
|
-
|
-
|
| Sun 12: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
25.24g |
|
144.52g |
|
-
|
-
|
