| January 2021 |
| Tue 12: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
3.10g |
|
19.98g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
542 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
28.36g |
|
56.96g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
1487 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
34.90g |
|
213.40g |
|
-
|
-
|
| Fri 13: |
1036 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
17.44g |
|
213.76g |
|
-
|
-
|
| Tue 3: |
732 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
25.11g |
|
98.97g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
711 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
39.55g |
|
58.50g |
|
-
|
-
|
| Thu 8: |
337 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
18.52g |
|
29.24g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1085 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
20.26g |
|
55.86g |
|
-
|
-
|
| Sun 16: |
712 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
16.00g |
|
108.00g |
|
-
|
-
|
| Sat 15: |
811 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
38.30g |
|
47.78g |
|
-
|
-
|
| Fri 14: |
447 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
21.28g |
|
6.31g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
868 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
44.05g |
|
75.37g |
|
-
|
-
|
| Sat 25: |
1042 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
65.48g |
|
38.45g |
|
-
|
-
|
| Fri 24: |
759 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
45.96g |
|
54.52g |
|
-
|
-
|
| Thu 23: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
35.56g |
|
117.84g |
|
-
|
-
|
| Wed 22: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
27.13g |
|
44.16g |
|
-
|
-
|
| Tue 21: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
40.23g |
|
132.27g |
|
-
|
-
|
| Mon 20: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
39.59g |
|
25.75g |
|
-
|
-
|
| Sun 19: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
82.55g |
|
85.24g |
|
-
|
-
|
| Sat 18: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
74.06g |
|
77.76g |
|
-
|
-
|
