| October 2020 |
| Sat 24: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
4.07g |
|
32.84g |
|
-
|
-
|
| Sat 10: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
22.91g |
|
175.50g |
|
1517*
|
 380
|
| Fri 9: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
24.72g |
|
253.01g |
|
1517*
|
 20
|
| Thu 8: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
29.07g |
|
144.27g |
|
1517*
|
620
|
| Wed 7: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
72.09g |
|
222.93g |
|
1517*
|
40
|
| Tue 6: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
44.58g |
|
246.59g |
|
1517*
|
135
|
| Mon 5: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
41.43g |
|
137.37g |
|
-
|
-
|
| Sat 3: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
23.72g |
|
150.74g |
|
-
|
-
|
| Fri 2: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
16.87g |
|
62.34g |
|
-
|
-
|
| Thu 1: |
1665 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
50.10g |
|
272.86g |
|
1434*
|
231
|
| September 2020 |
| Tue 29: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
18.75g |
|
142.87g |
|
-
|
-
|
| Mon 28: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
38.97g |
|
246.36g |
|
1434*
|
96
|
| Sun 27: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
32.22g |
|
258.20g |
|
1440*
|
134
|
| Thu 24: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
17.11g |
|
185.99g |
|
-
|
-
|
| Wed 23: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
67.20g |
|
222.38g |
|
1434*
|
163
|
| Tue 22: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
77.30g |
|
193.83g |
|
1434*
|
169
|
| Mon 21: |
1776 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
54.09g |
|
299.41g |
|
1440*
|
336
|
| Sun 20: |
1884 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
115.85g |
|
233.24g |
|
1440*
|
444
|
| Sat 19: |
1671 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
69.32g |
|
220.32g |
|
1452*
|
219
|
| Fri 18: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
53.58g |
|
208.62g |
|
1440*
|
88
|
