| September 2021 |
| Mon 20: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
43.06g |
|
33.54g |
|
-
|
-
|
| Thu 16: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
55.18g |
|
51.25g |
|
-
|
-
|
| Fri 10: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
27.19g |
|
85.87g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
7.69g |
|
42.00g |
|
-
|
-
|
| Wed 7: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
36.57g |
|
74.50g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
108.22g |
|
71.55g |
|
75.52g |
|
-
|
-
|
| Thu 3: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
6.34g |
|
13.81g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
34.48g |
|
31.57g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
18.89g |
|
72.81g |
|
-
|
-
|
| Wed 7: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
38.66g |
|
64.59g |
|
-
|
-
|
| Tue 6: |
2287 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
152.93g |
|
128.27g |
|
105.90g |
|
-
|
-
|
| Mon 5: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
56.01g |
|
52.24g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.53g |
|
21.23g |
|
72.09g |
|
-
|
-
|
| Fri 26: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
146.58g |
|
41.68g |
|
63.35g |
|
-
|
-
|
| Thu 25: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
33.00g |
|
21.01g |
|
-
|
-
|
| Mon 22: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
18.24g |
|
51.32g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
20.68g |
|
112.18g |
|
-
|
-
|
| Thu 22: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
9.79g |
|
6.42g |
|
-
|
-
|
| Tue 13: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.35g |
|
22.01g |
|
-
|
-
|
| Thu 8: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
133.10g |
|
31.11g |
|
41.89g |
|
-
|
-
|
