| July 2024 |
| Tue 2: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
84.80g |
|
98.26g |
|
-
|
-
|
| Mon 1: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
85.08g |
|
90.01g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
88.28g |
|
107.60g |
|
-
|
-
|
| Sat 29: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
65.82g |
|
87.76g |
|
-
|
-
|
| Fri 28: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
99.32g |
|
120.06g |
|
-
|
-
|
| Thu 27: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
39.38g |
|
186.15g |
|
-
|
-
|
| Wed 26: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
74.55g |
|
94.91g |
|
-
|
-
|
| Tue 25: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
72.25g |
|
211.41g |
|
-
|
-
|
| Mon 24: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
83.42g |
|
101.80g |
|
-
|
-
|
| Sun 23: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
76.45g |
|
113.39g |
|
-
|
-
|
| Sat 22: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
75.24g |
|
57.45g |
|
-
|
-
|
| Fri 21: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
79.32g |
|
114.43g |
|
-
|
-
|
| Thu 20: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
57.82g |
|
265.03g |
|
-
|
-
|
| Wed 19: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
88.61g |
|
119.87g |
|
-
|
-
|
| Tue 18: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
79.57g |
|
86.79g |
|
-
|
-
|
| Mon 17: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
65.46g |
|
112.49g |
|
-
|
-
|
| Sun 16: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
67.66g |
|
101.07g |
|
-
|
-
|
| Sat 15: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
67.98g |
|
93.32g |
|
-
|
-
|
| Fri 14: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
72.78g |
|
135.71g |
|
-
|
-
|
| Thu 13: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
67.17g |
|
168.37g |
|
-
|
-
|
