| May 2023 |
| Wed 10: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
24.37g |
|
22.37g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1024 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
96.00g |
|
96.32g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
107.50g |
|
94.30g |
|
-
|
-
|
| Sat 25: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
19.04g |
|
25.90g |
|
-
|
-
|
| Fri 24: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
13.51g |
|
44.62g |
|
-
|
-
|
| Thu 23: |
1407 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
59.22g |
|
113.89g |
|
-
|
-
|
| Mon 6: |
1442 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
83.90g |
|
68.19g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
128 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
1963 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
116.48g |
|
195.37g |
|
-
|
-
|
| Fri 23: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
56.81g |
|
144.18g |
|
-
|
-
|
| Thu 22: |
1206 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
120.97g |
|
82.59g |
|
-
|
-
|
| Wed 21: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
77.79g |
|
111.34g |
|
-
|
-
|
| Tue 20: |
1475 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
81.84g |
|
141.14g |
|
-
|
-
|
| Mon 19: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
71.20g |
|
95.19g |
|
-
|
-
|
| Thu 8: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
50.63g |
|
55.07g |
|
-
|
-
|
| Tue 6: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
53.09g |
|
119.54g |
|
-
|
-
|
| Mon 5: |
1062 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
70.31g |
|
74.55g |
|
-
|
-
|
| Fri 2: |
1070 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
84.64g |
|
141.15g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1027 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
60.09g |
|
113.21g |
|
-
|
-
|
| Tue 30: |
619 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
62.43g |
|
51.65g |
|
-
|
-
|
