| July 2024 |
| Mon 1: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
90.26g |
|
40.89g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
1696*
|
 1560
|
| Wed 10: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
1601*
|
1465
|
| March 2024 |
| Sun 31: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
1601*
|
1465
|
| Sat 30: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
13.00g |
|
33.60g |
|
-
|
-
|
| Fri 29: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
3.54g |
|
25.22g |
|
-
|
-
|
| Tue 26: |
-
|
-
|
|
1696*
|
-
|
| Mon 18: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
13.51g |
|
6.99g |
|
-
|
-
|
| Sat 16: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
29.90g |
|
21.39g |
|
1696*
|
1252
|
| January 2024 |
| Thu 25: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
40.75g |
|
21.69g |
|
-
|
-
|
| Fri 19: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
51.13g |
|
39.79g |
|
-
|
-
|
| Thu 18: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
84.75g |
|
19.55g |
|
-
|
-
|
| Wed 17: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
7.56g |
|
15.72g |
|
-
|
-
|
| Sun 14: |
628 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
100.64g |
|
11.31g |
|
-
|
-
|
| Sat 13: |
1841 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.07g |
|
156.16g |
|
57.88g |
|
1474*
|
 367
|
| Fri 12: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
55.93g |
|
31.11g |
|
-
|
-
|
| Thu 11: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
65.73g |
|
23.54g |
|
1474*
|
942
|
| December 2023 |
| Sat 16: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
18.03g |
|
14.69g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
73.84g |
|
15.87g |
|
-
|
-
|
| Mon 18: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
97.55g |
|
29.98g |
|
-
|
-
|
