Jinjaria1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 653 * 47%
Fat:
 
Prot:
 
Carbs:
20.84g
 
30.88g
 
86.32g
- -
Tue 27: 620 * 44%
Fat:
 
Prot:
 
Carbs:
24.51g
 
49.91g
 
51.27g
- -
Mon 26: 851 * 61%
Fat:
 
Prot:
 
Carbs:
26.93g
 
60.08g
 
97.97g
- -
Sun 4: 1330 * 95%
Fat:
 
Prot:
 
Carbs:
72.13g
 
57.84g
 
107.62g
- -
Thu 1: 1282 * 92%
Fat:
 
Prot:
 
Carbs:
15.98g
 
35.99g
 
269.01g
- -
July 2024
Sat 6: 293 * 21%
Fat:
 
Prot:
 
Carbs:
12.94g
 
14.50g
 
30.42g
- -
June 2024
Fri 7: 870 * 62%
Fat:
 
Prot:
 
Carbs:
29.20g
 
55.92g
 
95.22g
- -
Thu 6: 1064 * 76%
Fat:
 
Prot:
 
Carbs:
43.51g
 
46.24g
 
127.93g
- -
Wed 5: 1199 * 86%
Fat:
 
Prot:
 
Carbs:
47.91g
 
55.86g
 
139.82g
- -
May 2024
Fri 31: 1327 * 95%
Fat:
 
Prot:
 
Carbs:
28.04g
 
106.56g
 
167.00g
- -
Fri 10: 273 * 20%
Fat:
 
Prot:
 
Carbs:
8.04g
 
27.66g
 
23.31g
- -
Thu 9: 828 * 59%
Fat:
 
Prot:
 
Carbs:
28.62g
 
58.58g
 
87.53g
- -
Wed 8: 824 * 59%
Fat:
 
Prot:
 
Carbs:
38.06g
 
66.09g
 
57.56g
- -
Tue 7: 913 * 65%
Fat:
 
Prot:
 
Carbs:
50.13g
 
40.30g
 
74.30g
- -
April 2024
Wed 3: 453 * 32%
Fat:
 
Prot:
 
Carbs:
13.86g
 
50.15g
 
34.65g
- -
Tue 2: 642 * 46%
Fat:
 
Prot:
 
Carbs:
20.93g
 
32.06g
 
85.61g
- -
Mon 1: 452 * 32%
Fat:
 
Prot:
 
Carbs:
21.85g
 
30.61g
 
33.77g
- -
March 2024
Sun 31: 885 * 63%
Fat:
 
Prot:
 
Carbs:
31.98g
 
40.90g
 
109.87g
- -
Sat 30: 1079 * 77%
Fat:
 
Prot:
 
Carbs:
51.91g
 
65.79g
 
98.67g
- -
Fri 29: 770 * 55%
Fat:
 
Prot:
 
Carbs:
31.42g
 
38.59g
 
89.49g
- -
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