| June 2023 |
| Thu 15: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
37.17g |
|
149.26g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
58.72g |
|
93.67g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
8.96g |
|
48.96g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
55.28g |
|
127.46g |
|
-
|
-
|
| Sat 24: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
82.80g |
|
140.18g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
15.59g |
|
30.77g |
|
-
|
-
|
| Tue 26: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
29.38g |
|
106.66g |
|
-
|
-
|
| Mon 25: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
49.92g |
|
100.65g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
24.40g |
|
38.28g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
1967 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
154.90g |
|
209.91g |
|
-
|
-
|
| Mon 12: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
29.52g |
|
67.07g |
|
-
|
-
|
| Sun 11: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
47.37g |
|
131.62g |
|
-
|
-
|
| Sat 10: |
2045 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
122.20g |
|
80.86g |
|
166.72g |
|
-
|
-
|
| Wed 7: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
40.73g |
|
126.59g |
|
-
|
-
|
| Tue 6: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
6.59g |
|
124.89g |
|
-
|
-
|
| Mon 5: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
35.27g |
|
93.04g |
|
-
|
-
|
| Sun 4: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
46.31g |
|
69.43g |
|
-
|
-
|
| Fri 2: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
64.67g |
|
132.06g |
|
-
|
-
|
| Thu 1: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
90.43g |
|
126.48g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
63.04g |
|
137.06g |
|
-
|
-
|
