| October 2021 |
| Thu 7: |
606 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
38.05g |
|
70.72g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.08g |
|
12.44g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
893 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
57.51g |
|
81.36g |
|
1569*
|
 676
|
| Fri 15: |
-
|
-
|
|
1833*
|
-
|
| Thu 14: |
1415 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
54.28g |
|
209.02g |
|
2144*
|
729
|
| Wed 13: |
1051 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
64.35g |
|
115.44g |
|
2167*
|
1116
|
| Tue 12: |
-
|
-
|
|
1743*
|
-
|
| Mon 11: |
-
|
-
|
|
1829*
|
-
|
| Sun 10: |
1465 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
75.26g |
|
150.01g |
|
1934*
|
469
|
| Sat 9: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
89.85g |
|
158.31g |
|
2303*
|
929
|
| Fri 8: |
-
|
-
|
|
1748*
|
-
|
| Thu 7: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
11.44g |
|
23.63g |
|
2037*
|
1816
|
| Wed 6: |
1441 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
77.32g |
|
163.57g |
|
2019*
|
578
|
| Tue 5: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
37.65g |
|
84.89g |
|
2128*
|
1309
|
| Mon 4: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
15.74g |
|
73.47g |
|
1923*
|
1433
|
| Sun 3: |
-
|
-
|
|
1779*
|
-
|
| Sat 2: |
333 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
13.41g |
|
44.14g |
|
1749*
|
1416
|
| Fri 1: |
-
|
-
|
|
1828*
|
-
|
| December 2020 |
| Thu 31: |
-
|
-
|
|
1781*
|
-
|
| Wed 30: |
-
|
-
|
|
1980*
|
-
|
| Tue 29: |
-
|
-
|
|
1733*
|
-
|
| Mon 28: |
570 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
31.70g |
|
60.28g |
|
1959*
|
1389
|
