ah. badr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Sun 13: 783 * 34%
Fat:
 
Prot:
 
Carbs:
19.34g
 
18.05g
 
134.23g
- -
September 2019
Thu 26: 227 * 10%
Fat:
 
Prot:
 
Carbs:
0.63g
 
9.96g
 
49.76g
- -
Wed 25: 804 * 35%
Fat:
 
Prot:
 
Carbs:
12.98g
 
76.93g
 
100.22g
- -
Tue 24: 786 * 34%
Fat:
 
Prot:
 
Carbs:
46.07g
 
63.58g
 
33.90g
- -
Mon 23: 1416 * 62%
Fat:
 
Prot:
 
Carbs:
26.94g
 
62.42g
 
235.31g
- -
Sun 22: 953 * 41%
Fat:
 
Prot:
 
Carbs:
15.04g
 
46.66g
 
177.33g
- -
Sat 21: 695 * 30%
Fat:
 
Prot:
 
Carbs:
17.12g
 
48.61g
 
93.71g
2410*  1715
Get the app
    
© 2024 FatSecret. All rights reserved.