Slim1230's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Fri 22: 13365 * 361%
Fat:
 
Prot:
 
Carbs:
75.10g
 
136.74g
 
253.62g
- -
Thu 21: 1416 * 38%
Fat:
 
Prot:
 
Carbs:
48.12g
 
65.84g
 
169.73g
- -
Wed 20: 1877 * 51%
Fat:
 
Prot:
 
Carbs:
42.44g
 
120.63g
 
249.83g
- -
Tue 19: 1595 * 43%
Fat:
 
Prot:
 
Carbs:
57.65g
 
122.78g
 
148.19g
- -
Mon 18: 1386 * 37%
Fat:
 
Prot:
 
Carbs:
39.63g
 
136.79g
 
118.54g
- -
Sun 17: 2986 * 81%
Fat:
 
Prot:
 
Carbs:
114.44g
 
186.85g
 
295.71g
2641*  345
Sat 16: 3556 * 96%
Fat:
 
Prot:
 
Carbs:
39.61g
 
171.90g
 
588.15g
1843*  1713
Fri 15: 2925 * 79%
Fat:
 
Prot:
 
Carbs:
46.64g
 
139.80g
 
481.26g
1855*  1070
Thu 14: 2221 * 60%
Fat:
 
Prot:
 
Carbs:
28.46g
 
145.44g
 
363.93g
- -
Wed 13: 1916 * 52%
Fat:
 
Prot:
 
Carbs:
66.98g
 
177.70g
 
149.38g
2434*  518
Tue 12: 2479 * 67%
Fat:
 
Prot:
 
Carbs:
84.01g
 
215.63g
 
209.95g
2250*  229
September 2019
Sat 21: 97 * 3%
Fat:
 
Prot:
 
Carbs:
2.80g
 
3.00g
 
14.90g
- -
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