dayswithyuni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Thu 18: 1476 * 114%
Fat:
 
Prot:
 
Carbs:
70.02g
 
117.92g
 
99.62g
- -
September 2020
Fri 25: 302 * 23%
Fat:
 
Prot:
 
Carbs:
10.94g
 
6.34g
 
45.94g
- -
December 2019
Sat 7: 1018 * 78%
Fat:
 
Prot:
 
Carbs:
39.46g
 
52.11g
 
124.35g
2247*  1229
Fri 6: 1341 * 103%
Fat:
 
Prot:
 
Carbs:
109.72g
 
64.56g
 
107.73g
2047*  706
Thu 5: 273 * 21%
Fat:
 
Prot:
 
Carbs:
8.76g
 
14.63g
 
34.47g
1846*  1573
Wed 4: 1477 * 114%
Fat:
 
Prot:
 
Carbs:
35.27g
 
159.57g
 
140.98g
1903*  426
Tue 3: 988 * 76%
Fat:
 
Prot:
 
Carbs:
21.50g
 
79.02g
 
131.26g
- -
Mon 2: 1321 * 102%
Fat:
 
Prot:
 
Carbs:
56.73g
 
103.46g
 
99.11g
1683*  362
November 2019
Sat 30: 1469 * 113%
Fat:
 
Prot:
 
Carbs:
78.87g
 
87.18g
 
102.45g
1885*  416
Fri 29: 1280 * 98%
Fat:
 
Prot:
 
Carbs:
71.66g
 
55.97g
 
107.08g
1885*  605
Thu 21: 2090 * 161%
Fat:
 
Prot:
 
Carbs:
44.20g
 
91.61g
 
345.99g
1923*  167
Sat 9: 1350 * 104%
Fat:
 
Prot:
 
Carbs:
26.61g
 
133.71g
 
127.09g
1676*  326
Fri 8: 1522 * 117%
Fat:
 
Prot:
 
Carbs:
63.74g
 
83.97g
 
146.63g
1973*  451
Thu 7: 1287 * 99%
Fat:
 
Prot:
 
Carbs:
59.67g
 
65.48g
 
142.91g
1676*  389
October 2019
Sun 27: 1005 * 77%
Fat:
 
Prot:
 
Carbs:
37.49g
 
40.32g
 
130.43g
1957*  952
Sat 26: 326 * 25%
Fat:
 
Prot:
 
Carbs:
6.71g
 
7.30g
 
59.35g
- -
Fri 25: 1161 * 89%
Fat:
 
Prot:
 
Carbs:
41.82g
 
72.30g
 
132.89g
2242*  1081
Thu 24: 1035 * 80%
Fat:
 
Prot:
 
Carbs:
43.42g
 
59.30g
 
108.46g
2001*  966
Wed 23: 848 * 61%
Fat:
 
Prot:
 
Carbs:
25.65g
 
43.75g
 
113.65g
2489*  1641
Tue 22: 111 * 8%
Fat:
 
Prot:
 
Carbs:
0.76g
 
2.87g
 
25.27g
1693*  1582
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