| November 2022 |
| Sun 6: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
73.16g |
|
103.94g |
|
-
|
-
|
| Sat 5: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
74.22g |
|
129.10g |
|
-
|
-
|
| Fri 4: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
84.89g |
|
141.87g |
|
-
|
-
|
| Thu 3: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
69.79g |
|
91.73g |
|
-
|
-
|
| Wed 2: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
75.54g |
|
104.53g |
|
-
|
-
|
| Tue 1: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
35.83g |
|
88.96g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
46.40g |
|
131.92g |
|
-
|
-
|
| Tue 24: |
2164 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
101.54g |
|
112.59g |
|
199.62g |
|
-
|
-
|
| Mon 23: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
57.94g |
|
61.71g |
|
-
|
-
|
| Sat 21: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
40.44g |
|
81.59g |
|
-
|
-
|
| Sat 14: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
40.21g |
|
100.74g |
|
-
|
-
|
| Fri 13: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
71.50g |
|
46.42g |
|
-
|
-
|
| Thu 12: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
119.08g |
|
110.45g |
|
-
|
-
|
| Tue 10: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
38.71g |
|
76.19g |
|
-
|
-
|
| Wed 4: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
103.61g |
|
96.86g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
106.86g |
|
173.24g |
|
-
|
-
|
| Sat 24: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
48.01g |
|
81.97g |
|
-
|
-
|
| Fri 23: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
51.32g |
|
81.91g |
|
-
|
-
|
| Thu 22: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
41.09g |
|
55.23g |
|
-
|
-
|
| Wed 21: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
95.42g |
|
137.14g |
|
-
|
-
|
