| January 2022 |
| Wed 5: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
39.15g |
|
114.46g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
30.15g |
|
80.91g |
|
-
|
-
|
| Fri 20: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
41.04g |
|
108.64g |
|
-
|
-
|
| Thu 19: |
1063 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
70.92g |
|
133.65g |
|
-
|
-
|
| Wed 18: |
1024 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
35.39g |
|
150.33g |
|
-
|
-
|
| November 2019 |
| Tue 12: |
704 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
28.27g |
|
86.30g |
|
-
|
-
|
| October 2019 |
| Wed 2: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
15.10g |
|
39.38g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
61.26g |
|
94.61g |
|
-
|
-
|
| Sun 29: |
1295 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
47.10g |
|
114.73g |
|
2167*
|
 872
|
| Sat 28: |
1078 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
52.60g |
|
114.07g |
|
-
|
-
|
| Fri 27: |
1149 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
40.06g |
|
150.18g |
|
-
|
-
|
| Thu 26: |
1467 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
63.54g |
|
170.07g |
|
-
|
-
|
| Wed 25: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
52.87g |
|
126.82g |
|
-
|
-
|
| Tue 24: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
28.80g |
|
141.82g |
|
-
|
-
|
| Mon 23: |
1149 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
49.33g |
|
170.97g |
|
2233*
|
1084
|
