| September 2024 |
| Thu 19: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
12.73g |
|
14.93g |
|
-
|
-
|
| Wed 18: |
2812 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
184.30g |
|
228.66g |
|
40.46g |
|
-
|
-
|
| Tue 17: |
1608 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
143.02g |
|
42.46g |
|
-
|
-
|
| Mon 16: |
1599 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.26g |
|
135.37g |
|
36.77g |
|
-
|
-
|
| Sun 15: |
1483 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
169.96g |
|
32.86g |
|
-
|
-
|
| Sat 14: |
1093 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
100.28g |
|
87.85g |
|
-
|
-
|
| Fri 13: |
1513 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
155.25g |
|
82.65g |
|
-
|
-
|
| Thu 12: |
1240 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
141.76g |
|
74.06g |
|
-
|
-
|
| Wed 11: |
1582 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
160.10g |
|
86.10g |
|
-
|
-
|
| Tue 10: |
2219 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
105.42g |
|
194.59g |
|
109.14g |
|
-
|
-
|
| Mon 9: |
1505 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
142.10g |
|
60.02g |
|
-
|
-
|
| Sun 8: |
762 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
70.45g |
|
32.46g |
|
-
|
-
|
| Sat 7: |
849 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
83.78g |
|
29.54g |
|
-
|
-
|
| Fri 6: |
1854 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
145.03g |
|
113.39g |
|
-
|
-
|
| Thu 5: |
1186 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
90.68g |
|
94.19g |
|
-
|
-
|
| Wed 4: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
49.87g |
|
6.44g |
|
-
|
-
|
| Tue 3: |
1288 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
103.87g |
|
104.11g |
|
-
|
-
|
| Mon 2: |
1227 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
106.66g |
|
80.06g |
|
-
|
-
|
| Sun 1: |
1261 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
88.72g |
|
125.36g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2268 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
191.86g |
|
166.93g |
|
2479*
|
 211
|
