| July 2023 |
| Mon 24: |
893 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
51.77g |
|
85.31g |
|
-
|
-
|
| Sun 23: |
2131 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
59.83g |
|
361.41g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
13.25g |
|
39.24g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
9.43g |
|
65.82g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
37.50g |
|
21.87g |
|
-
|
-
|
| January 2021 |
| Tue 5: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
21.51g |
|
1.44g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
51.00g |
|
-
|
-
|
| Fri 13: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
23.47g |
|
14.37g |
|
-
|
-
|
| Thu 12: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
90.86g |
|
138.03g |
|
-
|
-
|
| Tue 3: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
9.43g |
|
65.82g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
13.92g |
|
7.34g |
|
-
|
-
|
| Sun 20: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
23.47g |
|
14.37g |
|
-
|
-
|
| Tue 8: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
23.47g |
|
12.37g |
|
-
|
-
|
| Mon 7: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
12.71g |
|
11.65g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
1670 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
82.21g |
|
193.77g |
|
-
|
-
|
| Mon 17: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
9.43g |
|
65.82g |
|
-
|
-
|
| Thu 13: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
23.28g |
|
38.26g |
|
-
|
-
|
| Sun 2: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
21.87g |
|
20.50g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
48.24g |
|
29.29g |
|
-
|
-
|
| Mon 27: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
25.28g |
|
40.26g |
|
-
|
-
|
