| March 2022 |
| Thu 3: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
42.39g |
|
98.80g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
97.48g |
|
141.15g |
|
-
|
-
|
| Thu 7: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
31.04g |
|
17.15g |
|
-
|
-
|
| Sun 3: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
53.61g |
|
153.92g |
|
-
|
-
|
| Fri 1: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
22.29g |
|
67.19g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1985 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
69.39g |
|
222.43g |
|
-
|
-
|
| Tue 29: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
56.89g |
|
114.93g |
|
-
|
-
|
| Tue 22: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
75.13g |
|
82.45g |
|
-
|
-
|
| Fri 18: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
63.29g |
|
103.15g |
|
-
|
-
|
| Wed 16: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
2.92g |
|
33.75g |
|
-
|
-
|
| Tue 15: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
40.62g |
|
53.94g |
|
-
|
-
|
| Mon 14: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
41.40g |
|
72.02g |
|
-
|
-
|
| Sun 13: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
27.21g |
|
109.49g |
|
-
|
-
|
| Sat 12: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
50.75g |
|
41.26g |
|
-
|
-
|
| Fri 11: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
29.91g |
|
63.72g |
|
-
|
-
|
| Thu 10: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
35.75g |
|
125.21g |
|
-
|
-
|
| Wed 9: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
59.29g |
|
136.00g |
|
-
|
-
|
| Tue 8: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
30.42g |
|
49.61g |
|
-
|
-
|
| Mon 7: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
93.95g |
|
46.94g |
|
-
|
-
|
| Sun 6: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
40.21g |
|
131.83g |
|
-
|
-
|
