| December 2019 |
| Tue 3: |
1339 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.74g |
|
80.38g |
|
36.46g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
573 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
33.11g |
|
17.57g |
|
-
|
-
|
| Fri 15: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
53.15g |
|
10.62g |
|
2298*
|
 1887
|
| Thu 14: |
1162 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
46.78g |
|
100.64g |
|
-
|
-
|
| Wed 13: |
958 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
53.98g |
|
59.31g |
|
2265*
|
1307
|
| Tue 12: |
1311 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
64.78g |
|
65.42g |
|
2265*
|
954
|
| Mon 11: |
2194 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
167.18g |
|
104.09g |
|
81.24g |
|
-
|
-
|
| Sun 10: |
1067 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
74.67g |
|
38.54g |
|
-
|
-
|
| Sat 9: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
13.01g |
|
37.98g |
|
-
|
-
|
| Thu 7: |
800 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
47.51g |
|
38.09g |
|
-
|
-
|
| Wed 6: |
895 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
53.35g |
|
47.20g |
|
2213*
|
1318
|
| Tue 5: |
903 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
43.44g |
|
67.13g |
|
-
|
-
|
| Mon 4: |
800 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
37.22g |
|
60.10g |
|
-
|
-
|
| Sat 2: |
521 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
22.50g |
|
54.00g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
4.44g |
|
23.30g |
|
-
|
-
|
| Thu 10: |
911 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
27.61g |
|
74.39g |
|
2407*
|
1496
|
| Wed 9: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
9.34g |
|
70.73g |
|
2542*
|
2007
|
| Tue 8: |
1292 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
64.34g |
|
57.85g |
|
2499*
|
1207
|
