| October 2021 |
| Thu 14: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
101.81g |
|
28.08g |
|
-
|
-
|
| Mon 11: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
115.43g |
|
63.49g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
90.53g |
|
179.78g |
|
-
|
-
|
| Tue 2: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
6.06g |
|
31.80g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
63.14g |
|
110.56g |
|
-
|
-
|
| Mon 25: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
64.15g |
|
77.48g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
88.78g |
|
107.61g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
22.81g |
|
151.08g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
14.77g |
|
56.59g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
14.00g |
|
92.00g |
|
-
|
-
|
| July 2020 |
| Sun 19: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
18.91g |
|
130.17g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
6.96g |
|
53.94g |
|
-
|
-
|
| Fri 12: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
5.27g |
|
20.33g |
|
-
|
-
|
| Wed 10: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
43.10g |
|
214.89g |
|
-
|
-
|
| Tue 9: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
41.80g |
|
180.44g |
|
-
|
-
|
| Sun 7: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
41.52g |
|
210.12g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1793 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
108.58g |
|
191.27g |
|
-
|
-
|
| Sat 16: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
53.14g |
|
164.13g |
|
-
|
-
|
| Fri 15: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
43.42g |
|
168.52g |
|
-
|
-
|
| Thu 14: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
57.66g |
|
154.12g |
|
-
|
-
|
