| October 2019 |
| Sat 5: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
8.85g |
|
43.89g |
|
-
|
-
|
| Fri 4: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
13.70g |
|
62.90g |
|
-
|
-
|
| Thu 3: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
39.40g |
|
119.00g |
|
-
|
-
|
| Wed 2: |
3128 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
132.53g |
|
398.73g |
|
-
|
-
|
| Tue 1: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
61.10g |
|
175.68g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
2112 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
91.66g |
|
255.62g |
|
261*
|
 1851
|
| Sun 29: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
77.46g |
|
123.59g |
|
-
|
-
|
| Sat 28: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
40.87g |
|
169.75g |
|
199*
|
1076
|
| Fri 27: |
2362 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
117.49g |
|
103.34g |
|
237.44g |
|
-
|
-
|
| Thu 26: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
34.66g |
|
115.25g |
|
-
|
-
|
| Wed 25: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
27.90g |
|
172.42g |
|
703*
|
368
|
| Tue 24: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
400.06g |
|
997.59g |
|
158.79g |
|
1815*
|
 48
|
| Mon 23: |
4415 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
148.51g |
|
135.98g |
|
641.84g |
|
-
|
-
|
