| November 2020 |
| Wed 18: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.59g |
|
1.25g |
|
-
|
-
|
| Tue 10: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
30.28g |
|
11.34g |
|
-
|
-
|
| Fri 6: |
1067 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
59.37g |
|
171.10g |
|
-
|
-
|
| Mon 2: |
997 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
85.37g |
|
97.37g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
953 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
42.08g |
|
10.47g |
|
-
|
-
|
| Fri 5: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
27.47g |
|
7.35g |
|
-
|
-
|
| Thu 4: |
1157 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
104.14g |
|
13.79g |
|
-
|
-
|
| Wed 3: |
1225 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
67.35g |
|
11.48g |
|
-
|
-
|
| Tue 2: |
1214 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
71.96g |
|
19.88g |
|
-
|
-
|
| Mon 1: |
1173 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
85.69g |
|
21.55g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
121.86g |
|
82.85g |
|
20.61g |
|
-
|
-
|
| Sat 30: |
1297 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
56.94g |
|
28.98g |
|
-
|
-
|
| Fri 29: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
113.39g |
|
99.48g |
|
18.85g |
|
-
|
-
|
| Thu 28: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
126.67g |
|
102.69g |
|
17.74g |
|
-
|
-
|
| Wed 27: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
53.59g |
|
16.87g |
|
-
|
-
|
| Tue 26: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
135.41g |
|
120.71g |
|
10.88g |
|
-
|
-
|
| Mon 25: |
1554 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
112.09g |
|
120.29g |
|
9.91g |
|
-
|
-
|
| Sun 24: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
124.02g |
|
10.80g |
|
-
|
-
|
| Sat 23: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
72.28g |
|
10.17g |
|
-
|
-
|
| Fri 22: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.39g |
|
72.59g |
|
28.16g |
|
-
|
-
|
