| August 2023 |
| Thu 24: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
55.41g |
|
182.44g |
|
-
|
-
|
| Wed 23: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
75.87g |
|
148.15g |
|
-
|
-
|
| Tue 22: |
1683 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
51.51g |
|
264.89g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
70.78g |
|
222.78g |
|
-
|
-
|
| Wed 18: |
1677 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
36.71g |
|
275.30g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
6.93g |
|
75.59g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
27.58g |
|
77.86g |
|
-
|
-
|
| Fri 26: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
47.67g |
|
159.87g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
35 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.28g |
|
8.94g |
|
-
|
-
|
| Thu 10: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
1.40g |
|
13.44g |
|
-
|
-
|
| Tue 1: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
21.11g |
|
136.38g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
79.00g |
|
161.76g |
|
-
|
-
|
| Fri 27: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
4.77g |
|
87.44g |
|
-
|
-
|
| Tue 24: |
1626 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
107.06g |
|
198.56g |
|
-
|
-
|
| Mon 23: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
12.87g |
|
124.62g |
|
-
|
-
|
| Fri 20: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
114.92g |
|
112.85g |
|
-
|
-
|
| Thu 19: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
47.83g |
|
147.02g |
|
-
|
-
|
| Wed 18: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
109.72g |
|
121.53g |
|
-
|
-
|
| Tue 17: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
96.29g |
|
183.74g |
|
-
|
-
|
| Mon 16: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
68.12g |
|
172.23g |
|
-
|
-
|
