| January 2020 |
| Sat 18: |
1213 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
32.76g |
|
212.25g |
|
-
|
-
|
| Fri 17: |
1513 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
85.28g |
|
197.17g |
|
-
|
-
|
| Mon 13: |
1638 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
98.03g |
|
220.80g |
|
-
|
-
|
| Sat 11: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
10.68g |
|
64.86g |
|
-
|
-
|
| Fri 10: |
959 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
16.49g |
|
192.31g |
|
-
|
-
|
| Thu 9: |
1194 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
33.84g |
|
191.42g |
|
-
|
-
|
| Wed 8: |
1426 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
48.72g |
|
236.54g |
|
-
|
-
|
| Tue 7: |
601 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
15.66g |
|
103.37g |
|
-
|
-
|
| Mon 6: |
1479 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
44.11g |
|
230.31g |
|
-
|
-
|
| Sun 5: |
1966 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
95.35g |
|
260.76g |
|
-
|
-
|
| Sat 4: |
1699 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
81.44g |
|
250.63g |
|
-
|
-
|
| Fri 3: |
1557 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
81.47g |
|
230.83g |
|
-
|
-
|
| Thu 2: |
1432 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
71.80g |
|
219.59g |
|
-
|
-
|
| Wed 1: |
1544 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
71.91g |
|
243.66g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
38.39g |
|
237.12g |
|
-
|
-
|
| Sun 29: |
1483 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
60.34g |
|
231.41g |
|
-
|
-
|
| Sat 28: |
1346 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
65.53g |
|
219.18g |
|
-
|
-
|
| Fri 27: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
40.11g |
|
53.37g |
|
-
|
-
|
| Wed 25: |
739 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
33.52g |
|
74.31g |
|
-
|
-
|
| Tue 24: |
1299 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
54.46g |
|
169.48g |
|
-
|
-
|
