| July 2024 |
| Thu 11: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
47.35g |
|
118.52g |
|
-
|
-
|
| Wed 10: |
992 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
49.03g |
|
90.57g |
|
-
|
-
|
| Tue 9: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
40.23g |
|
111.34g |
|
-
|
-
|
| Sun 7: |
2057 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
99.45g |
|
226.96g |
|
-
|
-
|
| Thu 4: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
85.73g |
|
216.81g |
|
-
|
-
|
| Wed 3: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
38.22g |
|
175.70g |
|
-
|
-
|
| Tue 2: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
47.29g |
|
136.69g |
|
-
|
-
|
| Mon 1: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
77.73g |
|
171.21g |
|
3032*
|
 1131
|
| June 2024 |
| Sun 30: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
85.59g |
|
165.42g |
|
-
|
-
|
| Sat 29: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
100.27g |
|
194.10g |
|
-
|
-
|
| Fri 28: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
84.00g |
|
178.28g |
|
-
|
-
|
| Thu 27: |
1560 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
55.14g |
|
167.93g |
|
-
|
-
|
| Tue 25: |
2824 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
140.10g |
|
94.75g |
|
296.77g |
|
-
|
-
|
| Mon 24: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
77.23g |
|
190.50g |
|
-
|
-
|
| Sun 23: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
41.02g |
|
66.86g |
|
-
|
-
|
| Sat 22: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
14.25g |
|
38.94g |
|
-
|
-
|
| Fri 21: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
58.37g |
|
97.30g |
|
-
|
-
|
| Thu 20: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
15.40g |
|
39.61g |
|
-
|
-
|
| Wed 19: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
47.31g |
|
86.14g |
|
-
|
-
|
| Tue 18: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
48.08g |
|
97.10g |
|
-
|
-
|
